Coach's CornerJun 21, 2010, 1:02 pm http://www.youtube.com/watch?v=OKkrYTtIZ3Y
The above video shows some great dry land activities that I hope to incorporate into our dry land program. Generally, activities that don't require specialized equipment but hit hockey specific muscle groups. May 7, 2010, 1:21 pm
Check out this dryland practice with drills you can do at home: http://www.youtube.com/watch?v=3MerXQw9PhA |